What is self-reflection?

When your held finally pops out of your ass

I had a moment of divine self reflection when I realized I wasn't the center of the universe. Then I heard a loud pop

self-reflection - meme gif

Self-reflection is when you think deeply about yourself or reflect on your past actions.

Bob- You are a changed guy, you are a more put together person than before.

Will- Thanks man, all I needed was some self-reflection.