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What is leg day?A meme that you will be in if you skip leg day. A person with small legs: *skips leg day* leg day - videoLeg day - what is it?A 'Jeffrey Leg Day' is a session in the gym where you tell the lads you are doing legs, but you do arms instead. Jeff: Ah lads, I'm aching after doing legs in the gym. What does "leg day" mean?This is a controversial day when if you look like actual sex on legs you have the right to be able to do anything you want without taking blame nor punishment. This important day occurs on the 28th of February Beth: *Eats a sock and a dinosaur* Leg day - what does it mean?Leg day in the gym, the worst day if the year;mainly for women or panzies.; Everything in life must be perfect to exercise a successful leg day. Alec:Hey Brandon, wanna hit legs today? Leg day - meaningA special day of the week that jd does not participate in. Hence why he has chicken legs. Me: hey wanna hit leg day? Leg day - definition100% concentrated hell on earth. Will leave you sore for the rest of the week and will make you weak in the knees. John: Hey bro, you up for leg day today? Leg day - slangA day in which you work the lower half of your body until you cry blood, it is the ultimate way of proving that there is no God. Man, leg day was so awful it felt like Christ took a shit on my soul. Leg daytraditional known as rest day / modernly known as arm day Are you working out today? Leg dayThe worst day of the week. Sucks because you would rather be hitting arms, or shoulders, or chest, or even back, but you are stuck working the part of your body that shows the least. Usually involves a large amount of walking around, stalling, and hype. If you skip leg day, you will be deemed a bitch and be called such from then on out. Best pump, but usually involves the most work "Hey tom, you hittin leg day?" Leg dayLeg day is a mysterious day that most beginner lifters don't know about. The more expreienced lifters only include leg day for the simple fact that they don't want to be featured on the next "never skip leg day " meme Joe: hey bob have you ever heard of a leg day? |
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