What is vaginal weightlifting?

Vaginal Weightlifting is a strength training exercises using the contraction of pelvic floor muscles to lift an object inserted in the vagina. Equipment such as weighted vaginal cones and jade eggs, and attaching a string to it. It strengthens the pelvic floor, and gives women sexual confidence and power.

Sara had a better time at producing orgasm during sexual intercourse, when she started vaginal weightlifting weeks ago.

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vaginal weightlifting - video