Definder - what does the word mean?

What is kettle bell?

The act of a man's penis being shoved up his own ass which results in a 'handle' of varying sizes resembling that of a kettle bell.

That test was so difficult; I think that I would rather kettle bell myself than take another one.

So after that mother fucker mixed the Skittles with the M&M's I kettle belled him to make things right. Nobody fucks with my M&M's like that....

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kettle bell - video