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What is eat your feelings?
Eating your feelings is eating when you're not hungry. You're feeding your feelings. Because after all, food is a source of comfort. Like, when you're sad you may get an urge to eat ice cream or sweets to comfort yourself.
After comfort eating, it's very common to feel guilty.
Jane: Gosh. I just ate my second bag of chips.
Erin: Are you that hungry?
Jane: No, I'm just feeling down and I craved them.
Erin: You shouldn't eat your feelings.
eat your feelings - video
Eat your feelings - what is it?
Someone who is sad. Commonly known as emo. Eating your feelings as in go cry some more. Making fun of someone considered emo.
Why don't you go eat your feelings some more?