What is yoku?

Forest Bathing simply means immersing yourself in a forest setting. It is a natural way to calm your senses in a busy world. It reconnects you to the forested planet that we as humans grew up in and, in doing so, imparts you with a profound sense of peace.

After 20 minutes of shinrin-yoku (forest bathing) I felt an overwhelming calmness.

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yoku - meme gif

yoku - video

Yoku - what is it?

The Japanese work for well.

A Japanese woman asks her child how he did on his test. He responds by saying "Yoku."

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