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What is warmup warrior?
Someone (typically a cross country runner) who exceeds in the art of pissing virtually everyone he/she is running with by running mach 5 during what's supposed to be a light run before your workout.
Person 1: "Ugh, dude who's pushing the pace these hills are gonna kill us!" Person 2:"It's Steve, he's such a warmup warrior"
warmup warrior - video
