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What is talk therapy?
A place where you go to lean in a couch or (even worse) lie flat on a surface, allowing your spine to drift into dissociation while babbling on and on about the same trauma patterns recurring via different manifestations in your life every week so that you get that momentary release only to be sucked back into the patterns the next week all in service of being a line item of $250 per hour in the revenue charts of the Western Medicine business model that wants your patterns to continue so that it could keep minting $$$
I've been feeling very embodied lately and really miss the good old dissociative blabbering days so I booked a talk therapy session to experience that.