What is power sleep?

adjusting your sleeping clock by forcing yourself to go to sleep late, waking up early, going to sleep late, and waking up early

Go to sleep at 12 AM, wake up at 6 AM.
Go to sleep at 11 PM, wake up at 6 AM.
Go to sleep at 10 PM, wake up at 6 AM.

Joe: Dude, I keep going to sleep at 3 PM. It's crazy.
Jim: Go power sleep, asshole.

👍87 👎21

power sleep - video