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What is mindfulness meditation?
When the kind of middle aged soccer moms one would find shopping at whole foods sits in front of a guided track on YouTube or iTunes in a futile effort to connect their souls with the earth or something. They will often go berserk and hysterical if their husbands refuse to buy into the conspiracy.
Little kid: Can we go to the park?
Dad: No, your mom still has 7 hours of mindfulness meditation left.