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What is grey rocking?A technique of interacting with your ex to create disinterest. Break the supply of energy to the narcissist. Methodology of ditching your narc abusive ex As he searched for the usual target to trigger an emotional response he couldn't find her, she just didnt engage or react, the shiny little object had faded, indeed blended in and among all the grey rocks In the pile. The only safe exit strategy . grey rocking - videoGrey rocking - what is it?The grey rock method is a strategy some people use when interacting with manipulative or abusive individuals. It involves becoming as unresponsive as possible to the abusive personβs behavior. Jane tried to harass and manipulate Kate into breaking up with John. Instead of fighting, Kate began grey rocking her and Jane eventually backed off |
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