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What is eat my food?
when you're talking about someone, something, or a certain situation and you're giving your opinion on it and you decided to not talk about it to avoid saying something bad or saying something that'll make someone look a certain way.
"Yo, did you know that Sierra sleep with her bestfriends boyfriend? I knew she was a hoe but-- You know what? Imma just shut up and eat my food, it's not any of my business at the end of the day."