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What is big plate?
The 45 pound weight that you put on a barbell
Yo how much can you bench?
Like two big plates.
Holy Shit!
big plate - video
Big plate - what is it?
n.
a metaphorical meal sarcastically offered to a person whining and inquiring about food to somebody who doesn't feel like providing actual food for them
p1: "I'm hunnnnngry. What's for dinner?"
p2: "A big plate of shut the hell up."