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What is SOCIAL ANXIETY DISORDER?Social anxiety is the fear of being rejected, or made fun of by peers or by those who dont know you. Only those who have personally experienced its horrors can truly atest to the stupifying affect that it has on the person. It makes the person feel like they are at the center of attention in any social situation, thereby making them feel like they must perform under everyday situations. What those of us with S.A.D fail to realize is that most of our horrors come from our overexageration and our faulty ideas that usually are real. Most situations we stress over either dont exist, wont happen, could happend and if it did happen would be as bad as we think it would be. To everyone suffering from this condition i would say keep in mind that most of those negative thoughts we feel about ourselves arent true. Jordan: Everytime Jill goes to the club she is always worried, and concerned about what the people around her might be saying about the way she, walks, talks and dresses, but in reality she looks fine. SOCIAL ANXIETY DISORDER - videoSOCIAL ANXIETY DISORDER - what is it?Social Anxiety Disorder (or Social Phobia) is an anxiety disorder that describes an intense and often irrational fear of being humiliated or judged in social situations. Not to be confused with shyness, as sufferers are extremely self concious and often paranoid of others perceptions of them, their anxieties often leading them to avoid certain situations or show symptoms such as shaking, sweating, panic attacks, pounding heart, stuttering, hot/cold flashes, blushing and avoiding eye contact. Over-analysing during and after social situations, replaying events in search of negative actions or responses by others are also key behaviours. Example of a person with typically moderate Social Anxiety Disorder: |
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